Interview in german from me

Hier is das Interview mit Sportundich zu lesen auf deutsch .

Here is the English translation.

I am a 34 year old father of two daughters.

Since a few years they found that I have osteoarthritis and worn discs.
In the summer of 2014 I stopped smoking together with my wife.
Already soon I realized that had to do something with my body.

Already soon I started running  and hiken.
I did 46,2km run under 5 hours on the German Rothaarsteig for me quite a performance.

In the meantime I also started with mountainbiking, a lot of fun and sometimes I sit 160km in the saddle.

Of course it is not always very easy, but because i dont give up.
With my activities I always do photo reportage and write everything on my blog and Facebook page, so I can share it with many people.

Furthermore, I have a few goals for myself, a multi-day bike ride through Germany and I would like to take the pilgrimage to Spain.


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