Mittwoch Smoothie

Guten abend,
Letzte Tagen war Ich ziemlich müde Von Der Arbeit.
Aber Bin wieder da Mit mein Rezept für Heute.

image

Ingredienten

1 Esslöffel Amaranth
1 Esslöffel Hanfsaat
1 Esslöffel Leinsaat
1 Orange
2 Äpfeln
2 Bananen
200 ml Wasser

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