Grüne Smoothie 9

Guten Mittag ,

Hier Das Rezept für Heute .

image

Ingredienten

1/2 birne
1 Apfel
1 Banane
2 Teelöffel chiasamen
3 Händen spinat
300 ml Wasser

Tip:
Wenn man abends noch Smoothie übrig Hat ,einfach am nächsten Tag durch Der neue mixen .

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